Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every move is a full-body exercise that will leave your muscles quivering. With no equipment needed, you can do this workout anywhere. So stop with the …
Read More »The 30-Minute Sayonara Cellulite Workout! | Class FitSugar
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …
Read More »Celebrities` Extreme Diets for Movie Roles: Matthew McConaughey, Christian Bale Weight Los
Big-screen superstars go to dangerous lengths to get into character. source
Read More »The Ultimate 30-Minute Cardio Pilates Burner!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity …
Read More »Day 1: 30-Minute Fat-Frying Bikini-Body Workout | Class FitSugar
This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping your heart rate up to burn fat. Press play and we will warm you up, work you out, and quickly cool you down. Then you …
Read More »Kelly Rowland Talks About Her Diet | Celebrity Fitness | POPSUGAR Fitness
When we turned up to see Jeanette Jenkins film her latest fitness DVD, Sexy Abs Cardio Sculpt, we discovered a mutual lovefest between her and singer Kelly Rowland. The two ladies both cite each other as inspiration for promoting a healthy lifestyle of clean eating, fitness, and “amazing arms.” Keep …
Read More »Feel-Good, Feel-Strong Yoga
After a long day, you deserve 30 minutes all to yourself. We’ve enlisted yogi Mandy Ingber to help get you long and lean. Much like what you’ll find in Mandy’s Yogalosophy DVD this sequence is designed to calm the mind while toning the body. source
Read More »Zoe Saldana's Diet Secrets | Celebrity Fitness | Fitness How To
Zoe Saldana has been wowing us on red carpets while promoting Star Trek Into Darkness all over the world. Learn how the actress stays red carpet ready with these diet tips from her trainer. Then, try her upper-body workout with our Get the Bod: Zoe Saldana video. Subscribe to POPSUGAR …
Read More »Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar
Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while learning the basics of capoiera. And trust us: doing the basics of this Brazilian dance-like martial art will work your abs, legs, arms, …
Read More »Day 2 and 20: 30-Minute Bodyweight Toning Workout
[Paid For by P.volve] Join P.volve master trainer Maeve McEwen as she leads you through a toning bodyweight workout that will allow you to focus on proper form and muscle engagement. Think of this as your fundamental P.volve workout, and make sure you’re activating the correct muscles as you complete …
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