By Evelyn James Just over two weeks ago, the UK government asked that the over 70s should self-quarantine at home for at least 12 weeks to reduce their chances of catching COVID-19. According to the World Health Organisation, this group is at substantially higher risk of being hospitalised or falling …

Low carbohydrate diets have existed for decades, and the keto diet is just the latest in a long line. Their continuing appeal lies in the promise of quick, effective weight loss, whilst still permitting the consumption of ‘guilty’ foods. But the cons of a keto diet outweigh the pros. This …

Leadership skills matter for any role. And after a certain point, they’re all that matter. According to a Leadership IQ study done over 3 years involving 5,247 hiring managers, when new hires don’t work out, 89% of those failures are due to a lack of soft skills, not hard skills. The top …

Losing 10 pounds in a week is totally possible. There have been a few tried-and-tested ways to lose weight in a week. All you need is patience, determination, consistency, and time. Here are six effective ways to drop the unwanted pounds in seven days: How To Lose 10 Pounds In …

The gig economy has dominated the conversation in recent years as the cute side hustle market has bloomed into a full-fledged sector of the economy. By 2019, it was estimated that as many as 57 million Americans worked as freelancers either part-time or full-time. 57 million — just let that …

Navigating COVID-19   By: Dr. Kim Feinstein, Psy.D., Clinical Psychologist and Weight Loss Specialist     You are now dealing with an ever-changing environment and massive disruptions to your daily life:   You are quarantined, isolated from friends, and worried about your health, finances, and food supply.  You are either working …

A key part of MQ’s mission is to cultivate a research community dedicated to tackling the big challenges in mental health. One way we do that is through our Fellows Awards, funding talented scientists to become the next generation of research leaders. There’s still time to apply for the 2020 MQ …

May and June were some huge months for Slim By Nature – with hundreds of women embarking on an incredible journey all together. Our May Makeover Challenge pushed all of you girls to transform into your best selves – burning fat, detoxing your body, learning to nourish it and finding …

Struggling to find hand sanitizer and disinfectant wipes? You’re not alone. Due to the recent pandemic, most sanitizing products are completely sold out across the world. Most people are unable to get the basic tools they need to fight off this novel virus. However, what few people know, is that …

Free dinner meal plan with a printable list https://mamalovestoeat.com/weight-watchers-meal-plan-1/ submitted by /u/DebisLosingIt [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. More Weight Loss Tips, Recipes and Content