Are you having a hard time looking for love, as someone swiping on dating apps, an old soul on dating sites, a workaholic, a desperate potato, or a busy student? 5 reasons why people might have a hard time looking for love include looking in all the wrong places, not …

We often forget that mental health challenges are sometimes invisible. No matter how happy someone might appear or how confident they might seem, we never really know what’s going on deep inside. When it comes to mental health, people often hide what they’re going through. Here are 7 silent facts …

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The kids love this breakfast and I love how healthy, filling and versatile it is! Make my bircher style recipe using oats, dried fruits, seeds and milk and leave to soak overnight. The oats plump up and the dried fruits become deliciously chewy. Top with banana, yogurt, fresh fruit, nuts …

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How to get rid of arm fat? This is one of the most troublesome types of fat, often lingering even after you’ve slimmed down. It doesn’t let you wear clothes that reveal too much. It’s time to act! In this video, you’ll find the most effective exercises that will help …

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