How To Stop People Pleasing

Do you have “the disease to please”? People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires. Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel. It is also exhausting, depleting, and often un-rewarding. , to help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser.

Previously, we also made a video on the signs you may be a people pleaser: https://youtu.be/rhFDM4YtAjM

Writer: Sara Del Villar
Script Editor: Riley Lin
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Anita (new animator)
YouTube Manager: Cindy Cheong

References:
http://bit.ly/2Y15rmB

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