Health & Fitness Best Tips for Mind , Body & Soul
Self sabotaging can be really tough to overcome because sometimes you don’t even realize you’re doing it. But the first step to stop sabotaging yourself is figuring out why you’re doing it. Self sabotaging behavior often happens in cases where you might want to protect yourself, but it’s not always clear what you’re protecting yourself from. To help you understand why you self sabotage, especially in relationships, we made this video for you!
Previously, we also made a video on the signs you may be self sabotaging yourself here: https://youtu.be/Tbrj9aNRxr4
#selfsabotage #behavior #psych2go
Writer: Kayleigh H.
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Sam Rain
(https://twitter.com/sadsamrain)
YouTube Manager: Cindy Cheong
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If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
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