Health & Fitness Best Tips for Mind , Body & Soul
Our inner demons are things you’ve been through that you have to sort out and process and heal from and grow from. Whether it’s an addiction, some form of trauma that you’re dealing with, repressed memories, fear of failure, or low self-esteem, we all deal with an inner demon within ourselves that is toxic, that eats us from the inside out. Are you struggling with depression, anxiety, shame, anger, and self-loathing? Before you’re able to “face your demons” and confront your fears and to become a bigger, better, wiser person, we made this video to help you identify the signs you’re dealing with inner demons. Also, if you find this video helpful and would like to learn about the inner child and the signs your inner child is wounded, you can watch this video after this one: https://youtu.be/5XrqMh9RYMw
#innerdemon #innerdemons #psych2go
Writer: Laura Santospirito
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Zuzia
YouTube Manager: Cindy Cheong
References:
Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics
Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155
Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms
Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment
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