Health & Fitness Best Tips for Mind , Body & Soul
Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/
For more from Keaira, visit her on:
YouTube: https://www.youtube.com/user/superherofitnesstv
Facebook: https://www.facebook.com/OfficialKeairaLaShae/
Instagram: https://www.instagram.com/keairalashae/
Product credits:
Water bottle: https://amzn.to/30sEXgi
Sweat towel: https://fave.co/303RiY6
Nike Shoes: https://fave.co/2AGgcSY
Mesh leggings: https://fave.co/372GU4g
Quote t-shirt: https://fave.co/2Xx2Am3
POPSUGAR’s Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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