Wednesday , July 6 2022

30-Minute Caribbean Dance Workout



Are you ready to burn calories with this 30-minute Caribbean dance workout? Led by Selena Watkins and based on her Socanomics class, this cardio dance workout will have you moving to the music as you tone your abs, booty, and arms. Grab a towel or flag and turn your living room into a dance floor. Just remember: dance like no one is watching . . . or dance like everyone is watching! If you love this workout, you can find more from Socanomics on their Glow Shop: https://glow.popsugar.com/@SelenaWatkins

For more from Selena, visit:
https://www.instagram.com/selenawatkins/
https://www.instagram.com/socanomics/

If your fitness goals include a flatter belly and stronger core, you’re going to need a solid plan, expert guidance, and a little outside motivation. Our “30 Days to a Flat Belly” plan has all three! Click the link below to purchase the plan for only $9.99. Let’s hit those goals together.

http://popsugarfitness.vhx.tv?utm_source=YouTube&utm_medium=Video_Preroll&utm_campaign=Flat_Belly

On Selena: Under Armour
On Allie: Terez top, Koral tights, and APL shoes
On Christina: Gottex Studio top, Lorna Jane tights, and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

source

About bobby

Check Also

Advanced fat burning HIIT cardio workout – 30 mins.

https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body …

PINC Active Fitness Hula Hoop workout by Rachael Attard

A beginners exercise program using the Pinc active Fitness Hula Hoop. This weighted Hula Hoop …

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: