Sunday , May 19 2024

Monthly Archives: April 2022

10 Common Smoothie Mistakes | What NOT to do!

Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde Today I’m sharing 10 smoothie tips to make the perfect breakfast smoothie! FREE Smoothie Guide: https://mailchi.mp/healthnutnutrition/greensmoothieguide Unexpected veggie …

Read More »

20 Minute Dance Workout for Seniors | SilverSneakers

Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, including improved posture, balance, increased cardiovascular endurance, and reduces joint pain. Dancing is a brain booster improving cognitive skills and reaction times. Today we’ve got …

Read More »

Cristiano Ronaldo workout/strength training

Cristiano Ronaldo Training GYM/ABS/Speed/Workout Cristiano Ronaldo – Motivation, Workout, Strength Music in this video : Channel: @NoCopyrightSounds Song: Invincible Artist: DEAF KEV Writers: Holly Knight, Simon Climie Licensed to YouTube by: AEI (on behalf of NCS); Featherstone Music (publishing), LatinAutor, UMPI, Abramus Digital, and 13 Music Rights Societies Free Download …

Read More »

7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT – HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read

DOWNLOAD ANY OF MY FREE TRAINING GUIDES ⬇️ https://www.lwrfitness.com/free-chall… Instagram https://www.instagram.com/lucywyndham… TikTok https://www.tiktok.com/@lucywyndhamread Facebook https://www.facebook.com/LWRFitness/ I am here for you are your qualified online trainer to get you the best results. Click here to see some of my incredible Progress Pictures and Stories: https://www.lwrfitness.com/before-and-after/ #homeworkout #7minuteworkout #7dayweightlosschallenge source

Read More »