Sunday , June 7 2020

Monthly Archives: May 2020

V-Taper: Tips, Tricks, and Results – Men's Fitness

V-Taper: Tips, Tricks, and Results - Men's Fitness

Dramatically altering the physique to reveal a shape that can best be described as breathtaking can only be achieved when training for balanced size. Massive arms book ending comparatively mediocre lat and shoulder development may look impressive in that tight-fitting shirt, but when the shirt comes off the muscular deficiencies …

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6 of the Best FREE Marathon Training Plans

6 of the Best FREE Marathon Training Plans

Reading Time: 5 minutes After the popularity of my post on free CrossFit training programmes, and with Spring Marathon training season fast approaching, I thought I’d do some of the legwork of finding completely FREE marathon training plans for you! Some are plans I’ve tried before, the others are ones …

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Bariatric Surgery: Good for Life & Living

From Fort Sanders Regional Health & Lifestyles Bariatric surgeon Dr. Jonathan Ray says most patients who come to Foothills Weight Loss Surgeons and Fort Sanders Center for Bariatric Surgery do so for health and happiness. “Often it’s ‘I’m tired of this’ — they want a life!” he said. “They want …

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