Tag Archives: wellbeing

Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process that is great for …

Emotional well-being refers to the emotional quality of our experiences. Do you always find yourself stressed out and overwhelmed? Not sure if you’re falling into bad habits that hurt you and destroy your chances of finding lasting contentment? These habits tend to fly beneath our radars because we’re unaware of …

National Webinar organizing by Composite Regional Centre For Skill Development, Rehabilitation & Empowerment of Persons With Disability (D) BhikshukGruh Parisar ,Odhav, Ahmedabad-382415 Department of Empowerment of Pwds (Divyangjan), Govt. of India in association with Sardar Patel University , Vallabh VidyaNagar, Anand Gujarat source

Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔷 Top 10 Ways …

If you’re looking to increase testosterone naturally, download my book Master Your T for free right now at http://MasterYourT.com Intermittent fasting has been a super useful tool in my tool box over the past couple years when both dropping body fat and increasing testosterone levels naturally. Even in the absence …

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“I was stressed and anxious throughout, feeling powerless as I watched him deteriorate, torn between prioritising care for him, seeing my children through their teenage years and keeping an eye on my ageing parents.” Dementia is a progressive syndrome associated with an ongoing decline of brain function. In the UK …