Friday , March 29 2024

Tag Archives: sugar

Seven Warning Signs That You’re Eating Too Much Sugar

These are the tell-tale signs you’re eating too much sugar. Most people struggle with #3! DATA: https://idf.org/aboutdiabetes/what-is-diabetes/facts-figures.html https://www.who.int/news-room/fact-sheets/detail/diabetes https://www.indexmundi.com/facts/indicators/SH.STA.DIAB.ZS/rankings https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7478957/ 0:00 Introduction: Are you eating too much sugar? 0:15 Insulin resistance vs. pre-diabetes vs. diabetes 2:03 How much sugar is too much? 3:43 Diabetes explained 5:50 The 7 warning signs …

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I quit sugar for 30 days

My Simple Habits Course is now enrolling! https://slowgrowth.com/simple-habits ☝️🚀 http://patreon.com/mattdavella ☝Get exclusive videos on habit change & filmmaking. 💯 You can also follow me here: Newsletter: http://mattdavella.com IG: http://instagram.com/mattdavella Twitter: http://twitter.com/mattdavella Podcast: http://groundupshow.com ❤️ Get more videos & support my work: http://patreon.com/mattdavella Thanks for watching! source

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Sugar: The Bitter Truth

(1:06 – Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on …

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