This is my actual fitness routine for the next 4 weeks! I’m starting my FREE 4 week holiday fitness challenge on November 23rd! Join in – https://bit.ly/3k3dkRb At-home workouts, healthy holiday recipes, holiday tips + tricks, and a community of incredible women to keep you accountable! 🎄❄️❤️SUBSCRIBE TO MY CHANNEL …
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I’m trying to slow down on the weekends, step away from the computer and really enjoy myself! This is what my typical healthy weekend routine looks like and I’m loving it. Can’t forget my at home workouts! Thanks to NordicTrack for sponsoring this video! Click here to get your own …
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I wanted to give you all a glimpse into a typical day in my life while I’m stuck at home. Showing you what I eat, my workouts, modeling, tanning and A LOT more! Follow me on IG ♥️ https://www.instagram.com/lovesweatfitness 💪Start 14 Days FREE of the Love Sweat Fitness workout app. …
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All ACE Certified Professionals know the value of regular exercise, but this may be a great time to remind your clients, as many people are finding themselves living more sedentary lifestyles and performing less physical activity than usual. Regular exercise is essential for preventing weight gain, supporting healthy immune function, …
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