Tuesday , April 30 2024

Tag Archives: Sculpting

30-Minute Cardio Dance and Sculpting Workout With Sliders

30-Minute Cardio Dance and Sculpting Workout With Sliders

Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup’s The Sculpt Society incorporates dance cardio and sliders to target and tone every limb. You can find her teaching classes at Project by Equinox and Bandier. For more from Megan visit: https://www.meganroup.com/online-streaming/ www.ourbodyelectric.com For more from …

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30-Minute No-Equipment Barre Sculpting Workout

30-Minute No-Equipment Barre Sculpting Workout

Sculpt, stretch, and sweat with this no-equipment workout from M/Body creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston. Find more from Marnie and M/Body on: https://www.instagram.com/marniealton/ https://www.instagram.com/mbodybymarniealton/ www.mbodybymarniealton.com On Marnie: Beyond Yoga top and Lululemon tights On Anna: Terez top and Beyond Yoga tights On Meagan: Lorna …

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30-Minute Cardio Dance & Sculpting Workout

30-Minute Cardio Dance & Sculpting Workout

Get ready to dance and sculpt with Joie Lee Ruggiero, creator of Haumea Athletics. This is a high-intensity workout designed to challenge your body and mind. Press play and let the music guide you through it. Love this workout? You can find Joie’s Mahina Moon Series, a collection of four …

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