Friday , April 26 2024

Tag Archives: Routines

Summer Night Routine | quick dinner recipe + weekly reset

Summer Night Routine | quick dinner recipe + weekly reset

My summer night routine to help me reset and feel productive before starting a new week! 🤍 Get my MEAL PLAN http://lsf.store/mealplans 💪 My game changing LSF supplements http://lsf.store/YTLSFNutrition – Plant Proteins & Wellness Boosts for mood, sleep and immunity! 🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG 🤗 Mood Boost Blend …

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20 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors/ for the 20 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness …

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My REAL Healthy Night Routine Spring 2022 | Part 1

My REAL Healthy Night Routine Spring 2022 | Part 1

Happy Spring! This is my updated spring night routine part 1 w/ easy date night ideas, simple dinner, everything I do to prep for the next day and make my nights stress free. Hope you love it! 💪 Shop my LSF supplements! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, …

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MY HEALTHY WINTER NIGHT ROUTINE | how I relax & unwind

MY HEALTHY WINTER NIGHT ROUTINE | how I relax & unwind

I’ve been loving my winter night routine UPDATES lately. I’m putting BIG focus on self care to help me unwind after work and sharing easy hacks to help me relax. Part 2 coming next week with my dinner recipe and hypo essential oil blend! Daily Harvest 🌱https://bit.ly/lsf40 – Checkout what …

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MY HEALTHY WINTER MORNING ROUTINE | Part 2

MY HEALTHY WINTER MORNING ROUTINE | Part 2

This is the 2nd half of my healthy morning routine for winter! I love getting in my workout routine before my day + my skincare, hair and makeup routine. Check out part 1 here – https://youtu.be/M0EmaEEgCT8 Join my LSF 30 Fitness Challenge. It’s FREE + giving you 30 days of …

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My HEALTHY Night Routine | COUPLES Edition Part 2

My HEALTHY Night Routine | COUPLES Edition Part 2

PART 2 of our night routine COUPLES edition! Spoiler alert, Ryan has a multi step skincare routine, get ready 😉 Also showing you what I do before bed to get amazing sleep! Get motivated, stay fit and healthy and still ENJOY the holidays! 🎄 My Holiday Survival Guide w/ 30+ …

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