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Tag Archives: psychtogo

Toxic Relationship Signs

Toxic Relationship Signs

Are you currently in a relationship or about to soon be in one? Here are some warning signs that your relationship could be toxic. Timestamps by 에낙시Enakshi 1:05 1) Being too dependent 1:38 2) Being too independent 2:21 3) Manipulation 3:12 4) You emerge Identities 4:09 5) Acting Selfish and …

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7 Subtle Signs of Emotional Abuse

7 Subtle Signs of Emotional Abuse

Does anyone in your life make you feel emotionally drained, distressed, and sometimes questioning your judgment and choices, but you’re not sure why? It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. So to help you with …

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Why You Feel Sad All The Time

Why You Feel Sad All The Time

Have you ever felt sad but didn’t quite know why? Do you ever struggle with feelings of guilt, loneliness, hopelessness, and the like without really understanding where it’s coming from? Feeling sad from time to time is only a natural part of being human, but what if we start to …

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Daily Routine To Fight Off Depression

Daily Routine To Fight Off Depression

Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression and some tips on how to cope with it! Based off this video: https://youtu.be/YsQ02zc3mQ0 Check out Emma’s YouTube channel here …

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8 Things That Lead To Emotional Exhaustion

8 Things That Lead To Emotional Exhaustion

Ever feel like life is stressful every single day to the point where you feel overwhelmed or anxious more often than not? Emotional exhaustion is caused by a long period of constant life stress, whether from personal stress at home or stress related to work. Understanding what your own triggers …

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7 Signs You’re Emotionally Abusive To Others

7 Signs You're Emotionally Abusive To Others

Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes narcissistic abuse, gaslighting, emotional blackmail, and so on. Emotional abuse is behavioral and emotional tactics that are used to attack the target’s sense of control or sense …

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7 Types of People You Can’t Help

7 Types of People You Can't Help

Do you have a toxic friend or a toxic family member in your life? Do you try to change them because you think you see the good in them they can’t see in themselves? Trying to help someone who can’t even help themselves can feel a lot like taking one …

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