Tag Archives: Prep

Here’s an easy way to whip up salmon and veggies in a delicious savory and spicy coconut curry sauce. Recipe and macros – https://fitmencook.com/coconut-curry-salmon/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: …

Recipe and nutritional info for cheesy chicken meatballs and orzo – https://fitmencook.com/cheesy-chicken-meatballs-recipe/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: me, FitMenCook 🙂 Vlogging …

Here’s a quick 20-minute spin on fried rice! https://fitmencook.com/chicken-fried-rice-recipe/ Orange Chicken version of the recipe: https://fitmencook.com/orange-chicken-recipe/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: …

Today we’re giving full fat coconut milk a flavor makeover with this dairy-free dijon sauce recipe! Recipe – https://fitmencook.com/dijon-salmon-recipe ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm …

Today we’re whipping up delicious giant bay scallops and pairing it with one of my favorite recipes from the FitMenCook book, Kenyan-inspired, irio! Recipe and macros – https://fitmencook.com/scallops-and-irio-mash ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb …

My fall has been BUSY! This is my updated fall night routine w/ easy breakfast & lunch meal prep, DIY pumpkin face mask & healthy hacks to help you get more done and relax when you’re short on time. Hope you love it! ♥ Start your LSF Nutrition Plan with …

Today we’re mixing salty, savory, spicy and sweet flavors today in ONE incredible dish – Moroccan-inspired Couscous with your choice of protein! Recipe and macros – https://fitmencook.com/moroccan-couscous-recipe ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals …

PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy” on Amazon Here: https://amzn.to/2tSxEgE Click here to SUBSCRIBE: http://bit.ly/1dn24vP Visit my NEW HEALTHY MEAL PLANS website to start Meal Planning for FREE NOW: https://www.healthymealplan eBook Bundle | All three Meal Prep Made Easy eBooks for only $12.99: http://bit.ly/MealPrepBundle I’m …

Today we’re giving chicken & rice another makeover, cajun style! Get full recipe and macronutrients here – https://fitmencook.com/cajun-shrimp-and-rice/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • …

Today we’re making lunch for the week in less than 30 minutes with a sweet orange chili sauce. The only thing you need to do is select your choice of protein – tofu, chicken, shrimp or lean beef! Recipe and macros – https://fitmencook.com/chili-sauce-recipe/ ►GET MY NEW ANDROID APP NOW Fit …