Tag Archives: Prep

Quick & easy Asian-inspired fried rice with lamb for the ketogenic diet! Get recipe & calories – http://bit.ly/ketolambrice | Get t-shirt – http://fmck.co/190oTEz | Find groceries & products from Kroger (or its affiliates). Must-try breakfast waffles – http://bit.ly/sweetpotwafflemp Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook …

Easy DIY frozen sweet potato waffles! You don’t want to miss this recipe! Recipe – http://bit.ly/sweetpotwafflemp Don’t sleep on THIS #strugglechicken recipe – https://youtu.be/p7wB3VBA9AE “Lose fat AND build muscle at the same time?” & 19 other fan questions – https://youtu.be/fZ6qRX4VOZA Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join …

Here’s my secret to making the tastiest chicken (or tofu), brown rice & broccoli for #mealprep! Bodybuilding may never be the same! Recipe – http://bit.ly/chickricebroc | Get my t-shirt: http://fmck.co/190oTEz Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration …

(ACTIVAR SUBTITULOS) Here’s a quick recipe I came up with while experimenting with my own ketogenic diet in the kitchen – only took 25 minutes! Recipe – http://bit.ly/ketorisotto Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration book, No …

(ACTIVAR SUBTITULOS EN ESPANOL) Another year, another epic $75 Meal Prep challenge! Get ALL recipes, steps and macros here – http://fmck.co/75mealprepv2 | Dope t-shirt – http://fmck.co/190oTEz Huge thanks to my friends at Kroger for allowing me to film inside the store! Download the #FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, …

Get the recipe and macros – https://fitmencook.com/asian-noodle-salad/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: me, FitMenCook 🙂 Vlogging Camera: • Sony RX100 M5: …

Get the recipe and macros here – https://fitmencook.com/mediterranean-diet-meal-prep/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: me, FitMenCook 🙂 Vlogging Camera: • Sony RX100 …

Get the full recipe and macros here – https://fitmencook.com/baked-penne-pasta/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: me, FitMenCook 🙂 Vlogging Camera: • Sony …

Get the meal plan, grocery list and recipes here – https://fitmencook.com/amazon-fresh-meal-prep/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2: http://amzn.to/2j0Z1xm • Produced by: me, FitMenCook 🙂 Vlogging Camera: …

Order my new The Fit Cook Spice Blends on Amazon Prime – https://www.amazon.com/fitmencook Get the recipe and macros here – https://fitmencook.com/sriracha-chicken-kebabs ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 …