Do you have a strong personality? Are you looking for advice on how to become more confident? Your personality shapes your lives and your decisions. While it’s important to love yourself for who you are, you can indeed develop new traits and change parts of your personality. To help you …
Read More »6 Ways to Get People to Respect You (Avoid Being Taken Advantage Of)
Do you often find yourself being taken advantage of? Perhaps you’re often talked down to and treated as “less-than”. Sometimes people can be harsh and judgmental. And you may feel as if they don’t hold any respect for you. It’s not always nice to hang around those who don’t value …
Read More »5 Physical Signs of Past Trauma That Most People Miss
Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According to a study published in the Journal of Traumatic Stress, approximately 70% of adults in the United States have or will experience a traumatic event in their lives. Though trauma …
Read More »7 Things Highly Sensitive People Need To Be Happy
A highly sensitive person or HSP is someone who feels more deeply about things. A highly sensitive person is first researched by Dr. Elaine N. Aron in 1991. Do you tend to cry more easily, prefer alone time to recharge, and display higher empathy than others? You might be an …
Read More »How to Read Anyone Instantly
Have you ever wanted to know what someone was feeling or what they mean to say based on their body language, gestures, eye contact, facial expressions, or behavior alone? Maybe you’ve seen too many episodes of Sherlock, and so now you’re determined to become a detective yourself. While no one …
Read More »6 Unattractive Traits That Easily Turn People Off
Do you ever worry about whether your actions might turn others off? Well, there are quite a few common traits that many find unattractive. To help you with that, we’ve compiled a list of some of the most common ones. Curious to know what are the attractive traits that might …
Read More »7 Types of People You Can’t Help
Do you have a toxic friend or a toxic family member in your life? Do you try to change them because you think you see the good in them they can’t see in themselves? Trying to help someone who can’t even help themselves can feel a lot like taking one …
Read More »20 Gym Mistakes Most People Make Every Day
Attention all gym-rats! Hey, even if it’s not your first time at the gym, you might still make some common exercise mistakes that can run from innocent-enough mishaps, ones that’ll make all your effort go down the drain, to more dangerous blunders that can seriously harm your body. Did you …
Read More »15 Workout Mistakes People Make at Home
Do you think still that running is the best way to lose weight? Better take a good look at Nordic walking! This workout is perfect for cardio training, but it’ll burn more calories than running. Wanna lose belly fat? The truth is, you can’t target what fat you’ll lose when …
Read More »8 Things People Want From A Relationship
Why is it that some people feel dissatisfied, miserable, and unhappy in their relationships? Have you ever asked yourself what your expectations are in a romantic relationship? From funny and intelligent, to kind and compassionate, to fun and confident, we all have different ideas about the traits and characteristics we …
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