How can you overcome anxiety? How can you help others to do this same? In episode three of Open-Minded, Kendall Jenner sits down with Dr. Curley Bonds, Psychiatrist and Chief Medical Officer at the Los Angeles County Department of Mental Health, to discuss how to be a better ally to …
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Although anxiety can be distracting and distressing, anxiety is a completely normal part of life. However, when the presentation of anxiety meets certain criteria, such as in generalized anxiety disorder (GAD), it becomes a disorder. But what is the difference between anxiety and panic attacks? Here are 5 Differences Between …
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How do we feel safe again in the world when we are facing stress and anxiety on a global level as we have never seen before? We are in a confusing and destabilizing time. Nobody knows what is going to happen tomorrow, next week, or a couple months from now. …
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