If being fit and strong doesn’t sound like motivation to you, there’re other ways to look at exercising. Negative motivation is when you get to know the undesirable outcome of something and you don’t want it to happen. So what occurs to you if you don’t exercise at all? Whatever …
Read More »20+ Ways You Can Burn Calories and Fat Even Without Exercise
When you think of burning fat, what’s the first step to take that comes to your mind? Right, exercise and workout. But what if I’m too lazy or I’ve got absolutely no time? Does it mean there’s no chance I can stay fit and lose extra pounds? Here’s a list …
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