Tag Archives: mental health tips

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or …

Let’s talk about mental health. Are you struggling with your mental health lately, or need mental health tips? Oftentimes, we are unaware of how our thinking could be influencing mental health issues like depression or anxiety. For example, do you find yourself playing the victim card or overworking to be …

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health …

Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop into a mental illness, like depression, anxiety, and so on. This is why mental health awareness …

Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression and some tips on how to cope with it! Based off this video: https://youtu.be/YsQ02zc3mQ0 Check out Emma’s YouTube channel here …

A message from Director Criss about managing coronavirus-related stress source

In this clip from Episode 007, our experts discuss different types of diets, and how they may impact your mental health and wellness. Full Episode: http://bit.ly/PROJECT-CONNECT-007 About PROJECT : CONNECT The reason behind our video podcast, PROJECT : CONNECT, is that our agency lost one of our beloved title reps …

So you’ve been diagnosed with a mental health disorder and are wondering, “what does this mean?” You’re not alone. Honestly, mental health diagnoses are from a period in psychology where mental health professionals were trying to be seen as valid in a medical environment. We tried to adapt to the …

May is Mental Health Awareness month! Healthy Gamer is fundraising money to jump start our coaching program and make mental health resources more accessible to everyone. You can find more information and see our milestone goals here: https://youtu.be/Q9hZJBeVj9s Contribute here: https://streamlabs.com/healthygamer_gg/tip or buy some official HealthyGamer merch here: https://healthygamerstore.com/ — …