Tag Archives: mental health awareness

Are you suffering from mental illnesses like depression or anxiety? Do you know someone who is? People who are suffering from a mental illness often hear the same type of unhelpful remarks. At some point, it can become annoying. It’s important to spread awareness about mental illness. And to help …

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or …

Let’s talk about mental health. Are you struggling with your mental health lately, or need mental health tips? Oftentimes, we are unaware of how our thinking could be influencing mental health issues like depression or anxiety. For example, do you find yourself playing the victim card or overworking to be …

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health …

Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop into a mental illness, like depression, anxiety, and so on. This is why mental health awareness …

It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with …

Identifying some mental health pitfalls can be the first step towards improving your mental health. Your metal health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

Identifying some mental health pitfalls can be the first step towards improving your mental health. Your mental health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

Do you believe that people who self harm are usually teenagers who come from abused households? Or think that people who self harm do it to end their life? There are many stereotypes and false information out there about self-harm that may create a false image of what it is. …