Sunday , May 5 2024

Tag Archives: men's fitness

BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS

BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS

► Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein: https://www.rawsport.com/Jon-Venus ———————————————- RECIPE: BERRY CEREAL: -900g of mixed frozen berries -180g of Protein Powder -1.2L of Soy Milk (or alternative) -240g of rolled oats -30g of Chia seeds SCRAMBLE & STIR FRY: – 900g of organic Tofu – 450g frozen …

Read More »

Men's Fitness makes – Protein Brownies

Men's Fitness makes -  Protein Brownies

Chocolate peanut butter ‘no bake’ Protein Brownies Subscribe to the Men’s Fitness UK channel: ‪http://bit.ly/SsJ3yU Ingredients: 75g oats 150g dates 50g dried blueberries 25g walnuts 25 almonds 75g whey protein 30g coconut oil 2 tablespoons cocoa powder 75g crunchy peanut butter 3 squares of melted 90% cocoa Personal trainer and …

Read More »