How to improve your fitness and stamina – in today’s tutorial video we will teach you how you can learn to improve your fitness level and your stamina if you feel you need more energy in a football match. Fitness and stamina is absolutely key in football, so if you …
Read More »
LINKS MENTIONED IN VIDEO: John Terry Cardio Workout: https://bit.ly/2WmKjnQ Agility with Ball Training Session: https://bit.ly/2HZeJZe Game Fit Program: http://www.become-elite.com/programs.html Email me: becomeelitesoccer@gmail.com FOLLOW ME! Follow Me on Instagram: https://www.instagram.com/mattsheldon23/ Follow Me on Twitter: https://twitter.com/Matt_Sheldon13 Follow Become Elite on Instagram: https://www.instagram.com/become_elite/?hl=en AGAINST ALL ODDS PODCAST! YouTube: https://www.youtube.com/channel/UC4SE6c97Qjscv4lfjaCMkMQ Instagram: https://www.instagram.com/against_all_odds_podcast/?hl=en FOLLOW MIMI: …
Read More »
Learn about the best ways to support your bone health as you age. In this video, we’re going to talk about 7 ways to improve your bone health. Recommended Vitamin D3 and K2: https://shop.drberg.com/d3-k2-vitamin-regular Trace Minerals: https://shop.drberg.com/trace-minerals Timestamps 0:00 Introduction: bone health facts 0:53 7 ways to improve bone health …
Read More »
We have picked the top 5 probiotic foods to promote your gut health. Please share this amazing video with friends and family about the numerous benefits of probiotic foods. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you! We have …
Read More »
Practice these effective morning routines to keep your heart in good shape. Many people these days are suffering from cardiac-related issues. This video gives a brief of the necessary activities we need to carry each morning to enhance our cardiac health. So please share this video with someone who could …
Read More »
Skillshare is offering SciShow viewers two months of unlimited access to Skillshare for free! https://skl.sh/scishow15 Check out Michael Karnjanaprakorn’s productivity class: https://www.skillshare.com/classes/Real-Productivity-Create-Your-Ideal-Week/1067827918?via=search-layout-grid Some people tout the health and productivity benefits of cold showers, but how much do they really do? Hosted by: Hank Green Head to https://scishowfinds.com/ for hand selected …
Read More »
#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline Here are 5 simple and effective tips from Sadhguru to enhance our mental health. Take Charge of Your Mind And Emotions: http://Innerengineering.com #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves …
Read More »
Are you looking for tips on how to increase brain power? All you want is breakfast that improves your mood, memory, and brainpower. What foods should you be eating to really boost your well-being and benefit your brainpower? Psych2Go is here to help. Here are seven foods to improve your …
Read More »
Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or …
Read More »
For centuries, people have found love and companionship in animals. Pet owners give so much to their animals, but what do they get in return? Watch this video to find out how having a pet can benefit your mental health. If you enjoyed this video you love animals, we have …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul