Are you guilty of some of these habits that may be hurting not only your mental health but also your physical brain? It’s important to be aware of these habits because damaged brain tissue makes you more susceptible to developing neurological diseases such as dementia and Alzheimer’s Disease that stem …
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It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with …
Read More »Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health
Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health Alexander Skarsgård’s trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to get Alexander shredded for his iconic Tarzan role …
Read More »Easy Fat Burning Recipe Blueberry Oat Pancakes w/ Maple Yogurt Health & Fitness
Fat Burning Recipe Blueberry Oat Pancakes with Maple Yogurt Health & Fitness Fat Burning Recipe Blueberry Oat Pancakes with Maple Yogurt Health & Fitness. Click Image to watch the video. This pancake recipe may sound decadent, but thanks to wholesome ingredients and some smart swaps, it’s actually good for you. …
Read More »An Amazing 5-Minute Fat-Burning Chicken Recipe | Health
You can burn up to 300 extra calories every day just by eating the right foods. Watch the video to learn how to put together a chicken recipe that burns fat and calories, helping you to slim down faster. Plus, it only takes 5 minutes to make! Health Videos: http://www.health.com/videos …
Read More »Golden Fruit and Nut Granola Bars | Health
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Read More »How to Make Gingery Roasted Rhubarb | Health
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Read More »How to Make Healthier Strawberry Shortcakes | Health
Watch this video to see how we update traditional strawberry shortcakes into a bite-sized dessert you’ll love. At just 200 calories a serving, you won’t feel like you’re wrecking your summer body with the shortcakes. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online …
Read More »How to Make Tropical Trail Mix | Health
A bag of trail mix is the perfect crunchy, protein-packed snack. Watch this video to learn how to make some delicious and healthy tropical trail mix. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – …
Read More »How to Make Caramel-Almond Butter Cups | Health
This recipe combines coconut oil with energy-boosting dates to create the decadent yet healthy filling. Watch the video to learn how to make the better-for-you candy cups today. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with …
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