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Tag Archives: Guide

2018 Legit Fit Holiday Gift Guide

2018 Legit Fit Holiday Gift Guide

I recently received a few requests to put together a holiday gift guide with my favorite fitness, nutrition, and self-care recommendations. I thought this was a fun idea because I always love getting new ideas myself, so here you go! Below, in no particular order, find a ton of ideas …

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Lose Weight Fast in 2020 | Weight Loss Guide

Lose Weight Fast in 2020 | Weight Loss Guide

Weight loss Diet Plan Losing weight fast is challenging. If it was easy, everyone would do it. Right! But with the right guidance and knowledge, you can lose weight without struggling. I am not going to make this complex for you by telling you about different diets and methods of …

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Fitness Guide for 2020

Guide to Fitness

There was a time when any person on this planet did not care to look at a guide for fitness. He would consult a lot of people for directions, but when it came to their health, they cared very little about it.  The only exercise a person would indulge in …

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PFC Holiday Gift Guide 2019

PFC Holiday Gift Guide 2019

No matter what you celebrate this holiday season, gifts are always on the mind. We know how challenging it can be to find the perfect gift so we created our very own holiday guide to help you figure it out! We have gifts recommended for all your fitness, wellness, and …

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