Tag Archives: Feeling

Read the full interview here: https://www.glamourmagazine.co.uk/article/timothee-chalamet-zendaya-interview-2021 There are celebrity best friends and then there are Timothée Chalamet and Zendaya, as Josh Smith finds out in his latest column, ‘Josh Smith Meets’ where the Dune co-stars open up about the power of their friendship, pressure and protecting their mental health. Not …

How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then, what do we do if the feeling persists more than we’re used to? If not dealt with properly, loneliness can grow into something harmful to our mental health. We’ve gathered …

Are you feeling down or sad all the time for “no reason”? Have you ever felt persistent sadness and then felt even more discouraged because you didn’t know why? It’s not as simple as thinking yourself into happiness, and harshly judging yourself for how you’re feeling can make matters worse. …

Have you ever been feeling numb but you don’t know why? You may have heard someone who suffers from depression or another mental illness say they feel emotionally numb, but what does this mean exactly? Suffering from emotional numbness doesn’t mean you have to feel nothing all the time. Your …

Do you feel emotional numbness? Are you feeling helpless about your situation right now or have trouble identifying how you feel? You could be bottling up your feelings and are dealing with suppressed emotions. This can be detrimental to your mental health. So, the first step is to recognize that …

Stanford University has just published some more innovative research in the medical journal, Current Biology. This relates to yet another far reaching effect of stress on our mental health, and indicates that: “stress can hinder our ability to develop informed plans by preventing us from being able to make decisions …

Feeling Anxious? Here’s A Simple Technique For Relief Dear friends, I hope you and your loved ones are well, and that you are staying safe by staying home. Last week I was a little too off-center to write a blog, but this week I’m feeling more grounded. A wonderful energy …