A selection of Slimming World friendly recipes to help you enjoy the festive period without feeling guilty or gaining all of the weight you have worked so hard to lose in the past few months! It’s that time of year again, you are faced with temptation everywhere you look. Christmas …
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At a time when it might be difficult to get your usual ingredients at the supermarket, we’ve put together a roundup of our favourite store cupboard essential recipes! I don’t know about you, but there are always random tins of things at the back of my cupboard that I’ve never …
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Performance reviews tend to be awkward. Not only for yourself, but also for your manager. Because after all, it would be very strange if you would hear something you did not hear during the year. Yet, these reviews are ingrained rituals in every organization. The manager is expected to point …
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Best essential oils to help protect against covid-19 While essential oils alone are not going to protect you against cold and flu season,, but with covid-19 on the rise, it’s important we do all we can to care for our bodies. This blend will boost your immune system and help …
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Health & Fitness Best Tips for Mind , Body & Soul
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