Tag Archives: COVID-19

Today’s story [17 Dec 2020] that National Institute for Health and Care Excellence says there is ‘not enough evidence’ to recommend VitD in relation to Covid. In the meantime, however, they are currently ignoring the evidence for the use of Vitamin C to help prevent and treat Covid.   Background …

Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading. But if we’re not careful, social distancing can also take a toll on our mental health. How has social distancing during the quarantine affected you? Comment below and share your experiences. …

As of March 15, 2020, Frank Myers, interim director of infection prevention and clinical epidemiology at UC San Diego Health, offered insight into how long the COVID-19 pandemic might last. We know you may be concerned about the outbreak of the novel coronavirus and its implications for the health of …

Fitness Blender Workout at Home – Part 3 – 20 Section with Illustrations • Back Flys • Biking • Chin-Ups • Close Grip Bench • Close Grip Lat Pull-Down • Crunches • Deadlift • Dips • Leg Raises • Lower Back Raises • Oblique Crunches • Oblique Sit-Ups • Overhead …

Fitness Blender Workout at Home – Part 3 – 10 Section with Illustrations • Back Flys • Biking • Chin-Ups • Close Grip Bench • Close Grip Lat Pull-Down • Crunches • Dead-lift • Dips • Leg Raises • Lower Back Raises • Oblique Crunches • Oblique Sit-Ups • Overhead …

I realised I was in a battle long after it was over. It was so subtle that I never intuited the battle was raging at all. It wasn’t a battle I started nor wanted. This is what happened to us and what may happen to you if you have a …

There is a significant amount of information flooding the industry regarding our healthcare crisis, which forces us to assess the reality of not only our unprecedented growth as consumers shift to at home meals, but also an unexpected depression and the short and long-term impacts to our …

Self-preservation (otherwise known as the fight-or-flight response) is a natural, biological process. “As humans, we need to be informed in order to protect ourselves,” Nerurkar says. This is why, even when the news is negative, we often feel compelled to read it.  Staying up-to-date is important, but when you’ve started …