Tag Archives: Couples

PART 2 of our night routine COUPLES edition! Spoiler alert, Ryan has a multi step skincare routine, get ready 😉 Also showing you what I do before bed to get amazing sleep! Get motivated, stay fit and healthy and still ENJOY the holidays! 🎄 My Holiday Survival Guide w/ 30+ …

This is my FIRST couples night routine! Part 1 of our whole night from the moment we finish work until we shut the lights off to go to sleep. Check out all the things I use below + Use my code LOVESWEATFITNESS3 to get up to 14 free meals across …

Are you currently dating someone or in a relationship? Has the honeymoon phase gone by and you’re wondering if you’re with the right person? Are you wondering if you’re with the wrong guy? Wrong girl or wrong person? It takes time to truly get to know someone and only time …

The past couple of weeks have been a whirlwind for me, and what’s kept me balanced in between adopting a special need’s puppy and getting ready for my two upcoming retreats in Bali has been my workout routine with my boyfriend Cash. I know you all haven’t officially met him …

We forgot why we made this video, but please enjoy. Also, we want to introduce a very talented and new animator to the team. Kyle is based in Seattle and really wants to help bring Psych2Go’s vision to life. If you enjoy this art style and want to see more, …

Below are two worksheets to help couples become familiar and map out their negative cycle(s). One of the first tasks of a therapist is to determine the cycle of negative interactions of a couple, which is conceptualized as a pursue/withdraw pattern in EFT. A pursuer protests the separation and distance …