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Tag Archives: circadian rhythm

5 Signs That You’re a Night Owl

5 Signs That You're a Night Owl

Are you an early bird or a night owl? Society has always been biased towards early birds. Early birds are often portrayed as go-getters and successful leaders in mainstream media. Night owls, on the other hand, are perceived as lazy and self-indulgent. Despite the countless articles against nocturnal behavior, recent …

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