Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: Website: https://www.bodybysimone.com/ Instagram: https://www.instagram.com/bodybysimone/ Wardrobe: Alo Yoga outfits and Body by Simone shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you …
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Get ready to dance with a calorie-torching workout from Breann Mitchell, programming director for The Bay Club Company. Combining follow-along dance moves with HIIT drills (and yes, burpees!), Breann will make sure you get a killer workout, burn a ton of calories, and tone every part of your body. Press …
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Celebrity trainer Megan Roup has a cardio dance workout designed to rid the body and mind of worry, build a positive outlook, and help you feel ready to take on the day with a radiant internal glow! Inspired by Yogi Mango Ginger Tea, this sweet and spicy dance will have …
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