It’s no secret that belly fat is one of the hardest types to get rid of – they don’t call it “stubborn” for nothing! Often living in big busy cities, you might not have access to outside running tracks and you may be too busy to regularly hit the gym. …
Read More »Burn 300 Calories in 30 Minutes With This Workout | Class FitSugar
This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines. If you had a few extra snacks this week, don’t worry! Fitness host Anna Renderer created a 30-minute workout that can torch up to 300 calories. Each circuit is designed …
Read More »30-Minute LIVE Cardio and Barre Burn Workout With Jake DuPree
Join Jake DuPree for a LIVE cardio and barre burn workout on Tuesday, Sept. 8, at 9 a.m. PT/12 p.m. ET. This fast-paced workout will challenge your body, but Jake’s signature humor will have you smiling throughout. Find more from Jake on: Instagram: https://www.instagram.com/jakedupree/ Patreon: https://www.patreon.com/jakedupree Jake’s outfit: www.aloyoga.com Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit …
Read More »30-Minute Feel Good Dance Cardio Workout To Burn Calories
Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: https://amandakloots.com/. On Amanda: Body Language outfit On Rachel: Wear It To Heart outfit On Jenny: MPG Sport top and Noli Yoga tights APL shoes Cheeky water …
Read More »30-Minute No-Equipment Cardio Workout to Burn Calories
Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay. Find more from Xavier at: https://www.speedplayla.com https://www.instagram.com/xavierquimbo/ https://www.instagram.com/speedplayla. On Anna: Cotton on Body outfit and Reebok shoes On Chelsea: ELEVEN by Venus Williams top, Sweaty Betty tights, and APL (Athletic Propulsion Labs) shoes On Xavier: Nike Yeti …
Read More »8 Mistakes That Don’t Allow You to Burn Fat Faster
Lots of people are more than eager to get rid of the extra inches around their waist but they can’t. No matter what they do, no matter how hard they work out. If you can relate to this, you’re not alone! Luckily, we have a list of the 8 most …
Read More »Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar
Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who …
Read More »A 30-Minute Tabata Session to Burn Some Serious Calories
Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness. https://www.instagram.com/popsugarfitness/ This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard’s amazing energy will inspire you to fight for it. Tabata …
Read More »30-Minute Dance, Box, & Booty Burn Workout!
Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance moves with tough boxing intervals. The class will finish with a booty-toning circuit for a little extra focus on your backside! Put on your favorite PINK outfit and get ready …
Read More »12 Stretches You Can Do at Home to Burn Fat
You don’t have to go through intense cardio workouts to get the body of your dreams. Try out 12 simple stretches you can do at home to burn fat quickly. Flexibility exercises are also helpful in improving metabolism, blood circulation, and even muscle building. They improve your posture and, thus, …
Read More »