Tag Archives: brain

It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with …

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Identifying some mental health pitfalls can be the first step towards improving your mental health. Your mental health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music, ☯161 – YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. This Study and Focus Music is ideal instrumental music to help you study, focus and …

2 Hour Study Music Brain Power: Focus Concentrate Study, ☯130 – Are you looking for studying music, focus music or background music, embedded with alpha waves and binaural beats, to help with concentration, mindfulness, yoga, stress relief, homework and to improve your memory? Yellow Brick Cinema’s study music videos provide …

3 Hour Study Focus Music: Alpha Waves, Brain Music, Concentration Music, Calming Music, Focus, ☯2444 – Are you looking for studying music, focus music or background music, embedded with alpha waves and binaural beats, to help with concentration, mindfulness, yoga, stress relief, homework and to improve your memory? Yellow Brick …

Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior for a sustained period of time. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are examples of mental illnesses that can have a long-lasting impact …

On the other hand, positive thoughts create healthy dendrites. As the waves of energy created by positive thoughts pass through the dendritic branches, they release a dose of health to your body and mind. That “DOSE” includes dopamine, oxytocin, serotonin, and endorphins – sending life to your body and health …

To many of us, having to memorize a long list of items feels like a chore. But for others, it is more like a sport. Every year, hundreds of these ‘memory athletes’ compete with one another in the World Memory Championships, memorising hundreds of words, numbers, or other pieces of …

Ever feeling stressed out because of all the tasks you still have to finish? Feeling stress about unfinished jobs is quite common. It even has a name: the Zeigarnik effect. Here’s more on how unfinished tasks affect your memory and tips to prevent getting overwhelmed. How unfinished tasks overload your …