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Tag Archives: bodyweight workout

30-Minute Calorie-Torching Bodyweight Workout

30-Minute Calorie-Torching Bodyweight Workout

This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work. Find more from The Phoenix Effect at http://phoenixeffectla.com/. On Anna: Vimmia top, Body Language tights, and Puma shoes On Beth: Under Armour top, …

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