Tag Archives: Anxious

Feeling Anxious ? A Simple Technique for Relief Feeling Anxious – Anxiety is something many people experience at different points in their lives. It can appear before an important meeting, during a difficult conversation, when facing uncertainty or even when there seems to be no obvious reason to feel worried. …

Visit http://TED.com to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more. In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions. “If you’re depressed …

Have you heard of attachment theory? It essentially categorizes the way we act in relationships into three categories, also known as attachment styles. These styles are secure, anxious, fearful-avoidant, and dismissive avoidant. In this video, we’ll be focusing on the signs of an anxious attachment style. Anxious attachment style is …

Interesting way to use aromatherapy (patches attached to nurses ID). I have been researching about aromatherapy (scent – nasal, massotherapy – skin and capsules of the oil – oral), specifically Lavandula angustifolia, a species of lavender, and its effects in reducing anxiety and better sleep quality. Most studies are well …