Saturday , June 6 2020

Tag Archives: amp

Bariatric Surgery: Good for Life & Living

From Fort Sanders Regional Health & Lifestyles Bariatric surgeon Dr. Jonathan Ray says most patients who come to Foothills Weight Loss Surgeons and Fort Sanders Center for Bariatric Surgery do so for health and happiness. “Often it’s ‘I’m tired of this’ — they want a life!” he said. “They want …

Read More »

Coping Strategies for Stress & Anxiety during Quarantine

Coping Strategies for Stress & Anxiety during Quarantine

Luke Hanson, Academic Advisor and postbac at University of Alabama at Birmingham, Capsule Contributor Stress. I think it’s fair to say we’re all feeling it right now, whether that’s over Coronavirus, the markets, deals been pulled out, job uncertainty, food shortages… the list goes on. The negative impacts of stress …

Read More »

Postexercise Physical Dysfunction in CrossFit® & ACSM Training

Postexercise Physical Dysfunction in CrossFit® & ACSM Training

Several months ago a research study was published by Drum and others comparing CrossFit® training to an American College of Sports Medicine (ACSM)-based training session. The paper begins by discussing CrossFit as an extreme/high intensity conditioning program and notes how people have been concerned about its safety, in particular, to …

Read More »

Classic Apple & Fruit Crisp

Classic Apple & Fruit Crisp

An old-fashioned apple crisp recipe you can make with any combination of fruits. However you prepare it, this homespun dessert is made even better with a scoop of vanilla ice cream, whipped cream, or, if it’s breakfast, yogurt. Classic Apple and Fruit Crisp Return to the buttery, cinnamon-oat, cookie-like topping …

Read More »

Day 5 Guilt & Perfectionism

Day 4 Guilt & Perfectionism

Day 5 Guilt & Perfectionism The post Day 5 Guilt & Perfectionism appeared first on Motivation Weight Management. This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. More Weight Loss Tips, Recipes and Content

Read More »