Tag Archives: 6

Why you’re not seeing results from working out? How long does it really take to see fitness results? Let’s figure out! And here’s my story. One of my New Year’s resolutions this year was to work out regularly and bulk up. I’m not gonna lie to you, I don’t spend …

What is a trauma bond? A trauma bond is defined as “dysfunctional attachments that occur in the presence of danger, shame or exploitation”. This is most common in narcissistic relationships (This includes platonic relationships, romantic relationships, and even family.) Trauma bonding is one of the things that is much easier …

What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on the way to a healthier, fitter body. You’ve geared up, bought yourself a gym membership, watched some YouTube tutorials on basic exercises, and gone for it. But after a few …

Do you know someone who always seems emotionally closed off? Do your conversations seem repetitive and barely scratch the surface? They might be emotionally distant. Oftentimes, when someone close to us grows emotionally distant, it’s easy for us to blame ourselves and believe that we did something wrong to cause …

Are you looking for dating advice on how to make someone chase you? Psychologists and researchers have long been developing studies to find out what exactly it is that makes someone attractive. Good looks? Pleasant voice? Positive attitude? While these are goals anyone would want to achieve, indeed they are …

Even though summer’s almost gone, it’s never too late to work on your body. The most common goals when it comes to belly exercising are losing excess weight and having visible abs. And let’s be honest for a sec, guys – we dream about having a perfect 6-pack that’ll make …

Impostor syndrome, or “impostor phenomenon,” is a term that was first used in 1978 by psychologists Pauline Clance and Suzanne Imes to describe why many high-achieving people felt like impostors in their respective fields. Do you often feel like a fraud or an imposter? Learning about impostor syndrome can help …

Every relationship is unique, it can be difficult to know whether your current relationship is strong. However, research into relationship patterns has identified certain traits as indicators of a strong relationship. Are you curious about what those traits are? Are you in a relationship and want to know whether your …

Hey, Psych2goers! This week is Mental Illness Awareness Week! To acknowledge this, we wanted to post a video about melancholic depression to help raise awareness. So, have you heard of the term “Malanchonic Depression”? Today, the DSM recognizes melancholic depression as a subtype of depression rather than a separate diagnosis. …

When we finally get a 6-pack, we should enjoy it and not worry about it looking uneven, as ab muscles come in many shapes and sizes. But to know what ours look like, they have to be revealed through a lot of hard work, consistency, and the right exercises to …