How many of us would like to lose a few pounds, and cure our bloating forever? Its very easy to be tempted by the never ending range of miracle cures and quick fixes that are being promoted to us online, in the shops and by our friends. We are being …
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If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all so here are the top 5 diets in Hollywood. #LocalHeroes source
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Top 5 Celebrity Diets – the best diet bases source
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We should be really thankful to the celebrity trainers who have guided our favorite icons to the glorious physique we almost worship! Rakesh Udiyar is one of those passionate celebrity trainers who takes every training session very seriously, he may seem playful but he is pretty serious when it comes …
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Teen Fitness magazine fitness coach Donovan Green promotes quick easy weight lifting exersises for the shoulders..Donovan Green is a certified Personal Trainer, Martial Arts instructor, Owner Of 6 Elements of Fitness Gym, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness Coach …
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We were lucky to catch up with pro surfer Bethany Hamilton at a recent Zico Surf Set class. Working out with Bethany on a beached yet wobbly surfboard was certainly challenging, and learning more about her story was beyond inspirational. Learn some useful motivational tips from this soul surfer when …
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5 Home Exercises to Get Perfect Bruce Lee Abs Six-Pack 5 #Home #Exercises to Get Perfect #BruceLee #Abs #SixPack Perfect Bruce Lee Abs Six-Pack – Everybody knows the legendary dragon, Bruce Lee. Apart from his proficiency in martial arts, his incredible physique was one of the staples of Lee’s success …
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How to lose up tp 14 KG in 14 DAYS http://tiny.cc/The2weekdiet The 3 Most Common Dieting Mistakes of Women ——————————————————————————- A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. …
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Fitness bands are just as important as weights and a treadmill. learn how to use them. Donovan Green is a certified Personal Trainer, Martial Arts instructor, Owner Of 6 Elements of Fitness Gym, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness …
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How do these gorgeous women grow so gracefully? What do they eat? How active are they? what lessons can we learn? source
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Health & Fitness Best Tips for Mind , Body & Soul