That’s right folks… making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you’ll have arguably one of the best feel-good homemade meals of your life. FOLLOW ME: Instagram: https://www.instagram.com/joshuaweissman Tik Tok: https://www.tiktok.com/@flakeysalt Twitter: …
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5 healthy chicken recipes you can make for dinner! 😛 Find more healthy recipes like these in the Goodful Cookbook. Get your copy here: https://bzfd.it/2MEJzs2 Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food …
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These are some of the healthiest foods to eat. Are you including them in your diet? Vitamin U: https://en.wikipedia.org/wiki/S-Methylmethionine Cod Liver ICan: https://ican.is/products/ Red Meat Causing Cancer, Heart Disease, Stroke, and Diabetes? ▶️ https://youtu.be/ykcMGi4vM-w ▶️ https://youtu.be/GmHnFk4uVuQ More Videos on Extra Virgin Olive Oil: ▶️ https://youtu.be/fV8tCONOf6k ▶️ https://youtu.be/7TwBxHZDAhg ▶️ https://youtu.be/5Y-i1dGqAOc DATA: …
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These are the tell-tale signs you’re eating too much sugar. Most people struggle with #3! DATA: https://idf.org/aboutdiabetes/what-is-diabetes/facts-figures.html https://www.who.int/news-room/fact-sheets/detail/diabetes https://www.indexmundi.com/facts/indicators/SH.STA.DIAB.ZS/rankings https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7478957/ 0:00 Introduction: Are you eating too much sugar? 0:15 Insulin resistance vs. pre-diabetes vs. diabetes 2:03 How much sugar is too much? 3:43 Diabetes explained 5:50 The 7 warning signs …
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Are you deficient in vital nutrients? Learn how to spot the signs of a nutrient deficiency. Get Dr. Berg’s Nutritional Yeast Tablets Here (natural B-vitamins): 🛒 https://bit.ly/3iPVB1A STOP Asthma Symptoms Once and For All: ▶️ https://youtu.be/yYj2E3yO3gY Make Vitamin D Supplement: ▶️ https://youtu.be/YeYR1C7NMUI Why Does Eating Sugar Deplete Vitamin B1?: ▶️ …
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After you see this, you’ll never want to eat these fake foods again. #1 is fake steak! Fraud Olive Oil: ▶️ https://youtu.be/7TwBxHZDAhg Fake Wasabi: ▶️ https://youtu.be/GF3ASwOUS1U DATA: https://www.mirror.co.uk/news/weird-news/you-eating-fake-steak-customers-5856558 https://www.foodandwine.com/news/youtube-chef-shows-how-make-fake-ribeye-steak https://static1.squarespace.com/static/55341d70e4b09e3f06193a4d/t/56ce77eff8baf3fe56c882f0/1457022854924/National_Seafood_Fraud_Testing_Results_FINAL+OCEANA.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4139846/ https://www.tastingtable.com/693090/truffle-oil-fake-no-truffles-priceonomics/ https://www.washingtonpost.com/news/wonk/wp/2014/10/15/why-the-wasabi-sushi-restaurants-serve-is-almost-never-actual-wasabi/ 0:00 Introduction: Fake foods to avoid 0:10 #1 Fake steak 1:07 #2 Parmesan cheese 2:08 #3 Crab …
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Do we really need eight glasses of water a day? Here’s what you need to know about the best way to stay hydrated. Check out Dr. Berg’s Electrolyte Powder Here: 🛒 https://amzn.to/3CIDFz8 OR https://shop.drberg.com/electrolyte-powder Water Myth: ▶️ https://youtu.be/ccpkaie0LCQ Waterlogged Author: ▶️ https://youtu.be/v-SCOprOFVs DATA: https://www.medscape.com/viewarticle/771496 https://sciencing.com/effect-salt-sugar-dehydrated-cells-20371.html 0:00 Introduction: How much water …
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Learn more about this incredible natural remedy for high blood pressure. DATA: https://pubmed.ncbi.nlm.nih.gov/23333908/ https://pubmed.ncbi.nlm.nih.gov/25875025/ https://pubmed.ncbi.nlm.nih.gov/17315307/ https://pubmed.ncbi.nlm.nih.gov/31943427/ https://www.sciencedirect.com/science/article/pii/S0023643812001922 https://www.japsonline.com/admin/php/uploads/379_pdf.pdf 0:00 Introduction: The best natural remedy for high blood pressure 0:30 How this remedy for high blood pressure works 3:00 Hibiscus tea for high blood pressure 4:40 Other benefits of hibiscus tea …
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Are whole grains healthy? Here’s what you need to know about “healthy whole grains”. DATA: https://lpi.oregonstate.edu/mic/minerals/zinc#:~:text=In%20fact%2C%20zinc%20deficiency%20has,global%20childhood%20deaths%20(35). https://bmcnutr.biomedcentral.com/articles/10.1186/s40795-018-0237-8 https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-018-1369-3 The Thyroid Gland and Gluten: ▶️ https://youtu.be/66XAjczob4Q 0:00 Introduction: What would happen if you consumed “healthy whole grains”? 0:35 Understanding whole grains 4:00 The big problems with whole grains 6:05 What happens …
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Do you consume these foods that ruin your liver? Check this out! DATA: Http://health.ucsd.edu/news/releases/pages/2019-05-14-herbicide-linked-to-human-liver-disease.aspx# https://www.degruyter.com/document/doi/10.1515/jcim-2018-0218/html https://eastbayexpress.com/how-organic-is-organic-1/ https://pubmed.ncbi.nlm.nih.gov/25352651 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3507088 https://www.scirp.org/html/9-2700392_19078.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5264279/ 0:00 Introduction: Foods that ruin your liver 0:40 #1 Soy protein isolates 2:22 #2 Fructose 4:33 #3 Vegetable fats 6:30 #4 Whey protein powder 7:35 #5 Maltodextrin 9:00 #6 Aflatoxins …
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