Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that …
Read More »Celebrity Diets to Avoid | Lorraine
Dr Hilary goes through the health headlines. source
Read More »30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion
Get ready to strengthen your core with this 30-minute workout from celebrity trainer Kit Rich. This session is inspired by Yogi Blackberry Apple Cider Digestive Awakening Tea, a deliciously fruity tea that helps to support healthy digestion. Kit has included cardio and Pilates exercises to tone your core, and movements …
Read More »30-Minute Bodyweight Workout
No equipment, no problem! This all-bodyweight workout from Barry’s trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our …
Read More »30-Minute Feel Good Dance Cardio & Grooves Workout
Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi Honey Lavender Stress Relief Tea, Deja will lead you on this workout she designed to help release stress and empower you to embrace your inner dancer. POPSUGAR Fitness offers fresh …
Read More »From Diets to Doctors, Learn How Celebs Beautify Their Skin!
Learn from celebrity make-up artist, Mickey Williams as she shares timely tips for hydrating the skin, reversing wrinkles and acne scars, and seeing visible results in as little time as your lunch break! Video from Fruit2Day, Vaseline, and Syneron. source
Read More »30-Minute Flat Abs & Toned Booty Workout
Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry’s trainer Astrid Swan. You don’t need any equipment, but you can add a pair of light free weights for an extra burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will …
Read More »30-Minute Restorative Yoga and Meditation
Recovery is the most important part of your week, and with this 30-minute restorative yoga and meditation session, you are giving your body what it needs to grow. Holistic health coach and yoga instructor Koya Webb takes you through a yoga practice where you hold poses for long enough to …
Read More »Professional Celebrity Fitness Trainer Los Angeles | Rebecca Kordecki's On Camera Reel
Rebecca Kordecki is a Los Angeles based on camera Host and the Creator of Booty Slide. She is owns a Personal Training and Fitness Consulting company in Beverly Hills California. For more information about Rebecca Kordecki fitness company called RK FIT visit http://www.rebeccakordecki.com and to learn more about her on …
Read More »30-Minute No-Equipment Cardio Workout
Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through these challenging exercises. POPSUGAR …
Read More »