It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for …
Read More »28 Minute Full Body Workout To Get In Shape – Do This Workout Every Evening | EMMA Fitness
Thanks For Watching! 👉 28 Minute Full Body Workout To Get In Shape – Do This Workout Every Evening | EMMA Fitness —————/————— ⏳ Like, Share & Subscribe: 👉 Youtube : https://bit.ly/3gqHq0K 👉 Facebook Page: https://www.facebook.com/emmafitness.contact —————/————— ⏳ Copyright inquiries, please contact: ✉ emmafitness.contact@gmail.com © Copyright by EMMA Fitness ☞ …
Read More »EP.2 Quarantine workout : How to exercise to keep your immune system healthy | Bumrungrad
Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system. Bumrungrad Joint Replacement Center : https://bit.ly/3234wF1 source
Read More »20 Minute Dance Workout for Seniors | SilverSneakers
Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, including improved posture, balance, increased cardiovascular endurance, and reduces joint pain. Dancing is a brain booster improving cognitive skills and reaction times. Today we’ve got …
Read More »7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT – HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read
DOWNLOAD ANY OF MY FREE TRAINING GUIDES ⬇️ https://www.lwrfitness.com/free-chall… Instagram https://www.instagram.com/lucywyndham… TikTok https://www.tiktok.com/@lucywyndhamread Facebook https://www.facebook.com/LWRFitness/ I am here for you are your qualified online trainer to get you the best results. Click here to see some of my incredible Progress Pictures and Stories: https://www.lwrfitness.com/before-and-after/ #homeworkout #7minuteworkout #7dayweightlosschallenge source
Read More »What Happens To Your Body When You Start Exercising Regularly | The Human Body
Leading a more active lifestyle takes time, effort, and determination, but in the end, it’s really worth the shot. Here’s what will happen to your body when you exercise regularly. —————————————————— #Exercise #Exercising #TechInsider Tech Insider tells you all you need to know about tech: gadgets, how-to’s, gaming, science, digital …
Read More »30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks – at home! No equipment needed! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub …
Read More »Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]
⚠️ Download the FREE 2022 Body Transformation Workout Calendar ⚠️ ➡️ https://thegainzcenter.gumroad.com/l/iekejh Here is a 10 day challenge workout video to lose your belly fat with exercises that not only burn fat but also slim down your belly! Stubborn belly fat can be hard to lose but if you perform …
Read More »Best Workout Music 2021 🔥 Gym Motivation Music Mix 2021 @Frosty Music
Best Workout Music 2021 🔥 Gym Motivation Music Mix 2021 🔥 @Frosty Music Follow Videos by THE ROCK ➢Youtube:https://www.youtube.com/channel/UCBdw… ➢Instagram: http://bit.ly/2aeCStt ➢Facebook: http://bit.ly/2a6ppES Follow Andrei Deiu Youtube: https://www.youtube.com/channel/UCgOO-SRCWE8lhYqpo2kKvFw Follow ANLLELA SAGRA ➢ MAIN INSTAGRAM : http://instagram.com/Anllela_sagra ➢ BACK UP ACCOUNT : http://instagram.com/Anllelasagra_ ➢ VIDEO ACCOUNT: https://www.instagram.com/anllelasagr… ➢ FACEBOOK : https://www.facebook.com/Anllela-Sagr.. …
Read More »Do These 5 Exercises Every Morning – 5 Minute Mobility & Stretch Routine
Download the “follow along” Morning Session for free Click HERE: https://bit.ly/2V01aOF Do These 5 Exercises Every Morning In this video we share with you a simple 5 minute morning session that I use to start my day every morning. A quick morning exercise session is great to start your day. …
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