Quick and easy to make – a delicious healthy snack to have on hand when sugar cravings hit. source

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Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home …

In part one of this presentation, our guest Dawson Church discussed his remarkable investigation into the role of consciousness in one’s physical wellbeing. In his book Mind to Matter, Dawson cites voluminous scientific research which suggests that our minds can profoundly affect our bodies and even the external world. Emotions …

UC San Diego Health illuminated the Sulpizio Cardiovascular Center in La Jolla red during American Heart Month in February 2020. We do it to raise awareness of heart disease and stroke, and improve women’s health in our communities. “We’re making a difference! A big thank you to everyone who helped …

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Celebrities who went to extreme lengths for a role. Subscribe: https://goo.gl/Hnoaw3 —————————————————————————————– Being a famous Hollywood actor might seem glamorous, but it isn’t always easy. Some roles require actors to undergo extreme weight loss. Although Jake Gyllenhaal struggled physically as a result of his diet for the movie Nightcrawler, he …

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Yesterday I gave everyone in my office a Sweet Potato. I’m not bonkers though – I wanted to spread the love about this amazing vegetable. Not only is it packed with Vitamin C and loads of nutrients but it also counts towards your 5-a-day which the normal potato doesn’t. Check …