What is self-harm? Self-harm includes anything you do to intentionally injure or hurt yourself. This dangerous habit comes in many different forms and shapes including emotional self-harming and physical self-harming like cutting. Even though depression is often an indicator of someone who’s likely to self-harm, it is not always the …

Dr Hilary goes through the health headlines. source

❤ Get the new edible vegan skincare line by Four Sigmatic here: https://foursigmatic.com/kristinabeauty ❤ People are always asking me how to stay healthy while traveling and even for travel tips. Recently, I went to a destination location to visit a retreat center for a possible upcoming retreat, and I vlogged …

This recipe is as simple as tossing all your ingredients into a large bowl, mixing, and then spooning into jars. Swap out any ingredient and substitute for your favorite veggies. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos …

Korean Hip-Hop star Jay Park takes on an MMA-style workout with ‘Korean Zombie’ UFC star Chan Sung Jung and his training partner, music producer Woogie– so he can stay strong, flexible, and sturdy while he performs killer shows onstage. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt …

Do you want to get in shape and tone in your muscles? Here’s the only set of exercises you need. You do not have to spend money on a gym or equipment. Also, we have an incredibly effective 4-week plan for your workout. It worked for us. It might work …

Summer is flying by but I have my night routine solid & honestly… it’s my best one yet! Showing you my favorite nighttime self care & how I relax + recharge in the summer. Been prioritizing “me time” this year & feels really good! All links to have I used …

Meditation Music, Relaxing Music, Stress Relief, Meditation, Healing, Sleep, Study, Zen, Spa, ☯2998 – Yellow Brick Cinema’s meditation music and relax music provides calm music to promote inner peace, positive energy and stress relief, helping you to achieve ultimate Zen during these challenging times of quarantine. Use our Zen music …

Falling in love is a beautiful feeling, but what happens when someone is falling out of love? Are you wondering if he still loves you? Are you wondering if she still loves you? It is more hurtful when your partner is falling out of love with you, compared to them …

Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It’s very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you …