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Alexandra Daddario takes a deep dive on her body history! The actress opens up about her realistic hair care routine, how she ended up with a scar on her tailbone, her secrets for healthy flawless skin and much more. Be sure to check out ‘Mayfair Witches’ on AMC. More Body …

Choose three to four of these nine variations to create your own circuit workout. Just aim for three sets of 12 to 15 reps for each move. Feel like you’re seriously on the struggle bus? Choose a band that offers up less resistance. http://www.womenshealthmag.com/fitness/resistance-band-exercises-video source

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Oliver Stark, the 25-year-old actor who stars in Fox’s “9-1-1″”and AMC’s, “Into the Badlands,” currently calls Los Angeles home. In this episode of #GymAndFridge, get an inside look at the British actors fully stocked fridge, his luxury home gym and find out his everyday exercises to get a good sweat …

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‘Imagine Dragons’ lead Dan Reynolds faces challenges both in and out of the gym. His fitness routine keeps up his stamina for performing, helps his mental health, and fuels his body while battling two autoimmune diseases. Dan swears by stretching and yoga- and also incorporates an Olympic lift routine to …

In honor of #NationalWorkoutBuddyDay (which is coming up on March 1!), we asked the official ambassadors, #ToneItUp co-founders and trainers Karena Dawn and Katrina Scott, to share a 10-minute abs workout you can do anywhere with your BFF. This superset workout is designed to have you do two abs exercises …