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This is the best meal you could eat to clean out your arteries and decrease your risk of heart disease—give it a try! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8110467/ https://pubmed.ncbi.nlm.nih.gov/25870193/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8215129/ https://pubmed.ncbi.nlm.nih.gov/28360349/ https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-018-0441-4 https://www.sciencedaily.com/releases/2005/03/050329134246.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5460270/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2837006/ 0:00 Introduction: How to clean out your arteries and reduce the risk of heart disease 0:22 What causes …