Women’s Health yoga contributor Kathryn Budig shows off one of her favorite ways to score amazing arms and some balance and stability while you’re at it. This exercise is a blend of yoga poses, combined in a specific way to work your arms like crazy. source

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Fashion influencer Camila Coelho shares her body history! Find out her secrets for an amazing booty, which body part she struggled with accepting, and the life-changing day that transformed how she thinks about her epilepsy. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Morning, Noon …

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Jessica Alba shares her body history! She opens up about her pregnancy transformation, getting the famous “Friends” haircut, and why old “Dark Angel” posters remind her of a seriously painful incident with her teeth. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Read Jessica’s Women’s Health cover story here: https://www.womenshealthmag.com/life/a34932344/jessica-alba-family-exercise-business-pandemic/ Women’s Health series: Fridge …

Women’s Health yoga contributor Kathryn Budig shows how to combine yoga and martial arts to get a rock-solid booty. source

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Sasha Banks takes a deep dive on her body history! The WWE superstar opens up about her haircare expertise, the secret to her amazing abs, how she uses makeup in the ring and more behind-the-scenes tales. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Catch Sasha defending the WWE SmackDown Women’s Championship against Bianca …

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Miranda Kerr takes a deep dive on her body history! The supermodel opens up about how pregnancy changed her body, how she ended up with stitches on her eye and arm, her secrets for glowing skin and much more. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Performance …