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Monthly Archives: August 2022

10 Morning Habits That Can Ruin Your Day

Wake up on the wrong side of the bed this morning? Perhaps it’s because you’re guzzling down a bunch of coffee or jumping in a hot shower right after you wake up? Or maybe when you first open your eyes in the morning, you can’t fight the urge to see …

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10 Expert Tips on How to Fight Gout Attack

What is gout? This is basically joint inflammation in the ankle, wrist, elbow, knee, or (more often than not) in the big toe. It’s caused by high levels of uric acid in the blood, a condition called hyperuricemia. The intense pain it brings along can last for days, weeks, and …

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What Caffeine Does to the Body

Get your greens today! Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. ____ AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your …

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No Sugar, Dairy, and Gluten for 60 Days. Heres What Happened.

I decided to cut out sugar, dairy, and gluten for 60 days…. Save $30 on your gut health test kit from Ombre Lab: https://tryombre.com/BrandonWilliam | Thanks to Ombre for sponsoring this video! ______________________________________ Build Muscle & Burn Fat With My 90 Day Hybrid God Program (weights mixed with bodyweight workouts): …

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6 of the Best Foods for People With Kidney Problems

Do you have kidney issues? You can work directly with Joe Leech (MSc Nutrition and Dietetics) for an individualized approach. Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe The kidneys are small but powerful organs that perform many important functions. Unfortunately, there are various ways in which these vital …

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