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Find out how bread can be dangerous to your health! DATA: https://www.sciencedirect.com/science/article/pii/B978012407869700043X https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/ https://en.wikipedia.org/wiki/Gluten-related_disorders 0:00 Introduction: You may never eat bread again after this  0:40 What is healthwashing? 1:45 What is gluten? 2:10 Gluten side effects  3:43 Celiac disease  4:22 Non-celiac gluten sensitivity  9:30 Check out my video on sugar …

Did you know exercise could potentially prevent cancer or improve the outcome in a person with cancer? Check this out! 0:00 Introduction: Exercise for cancer 0:45 Cancer cells vs. normal cells 4:10 Synthetic antioxidants and cancer 4:55 Natural cancer preventatives 5:37 The benefits of exercise for cancer 7:14 Check out …

What happens over time if you’re sleep-deprived? I think this might shock you. Fixing Insulin Resistance: ▶️ https://youtu.be/cUXSPIi5mE0 Take 1/2 Cup of This Before Bed to SLEEP LIKE A BABY: ▶️ https://youtu.be/pM3stM3uI00 Melatonin: ▶️ https://youtu.be/sNklS0lzlgA 0:00 Introduction: What happens if you get poor sleep? 0:33 The effects of poor sleep …

Grammy nominated rapper and singer, Cordae takes us through what he may or may not eat in a typical day to fuel his performances and become the best version of himself. Prioritizing balance, he shares his go to meals and snacks that helped him lose 30 pounds and completely transform …

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Are there any health benefits of pizza? Yes! As long as you make this tasty keto pizza.  The Healthiest Pizza in the World: https://youtu.be/W8Gtk067h5Y KBosh Keto Crust, Check out their Website Here: https://kboshfood.com/ DATA: https://journals.tubitak.gov.tr/agriculture/vol32/iss1/8/ https://www.hindawi.com/journals/bmri/2013/367819/ https://whfoods.com/genpage.php?tname=foodspice&dbid=13 0:00 Introduction: Healthy pizza  0:45 Health benefits of pizza  1:23 A healthy pizza …

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In the Grace of Yoga with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, …

Outlander star Sam Heughan takes us through his everyday training routine that got him big-screen buff. Prioritizing overall health and adaptiveness in his training, Heughan’s workouts consist of cardio and brutal strength training circuits. Plus, he shares the story behind his knee injury and how he’s been rehabbing it. Watch …